Come join me for a quiet evening of meditation, mindfulness, and getting outside. We will hike- exploring tree meditation and walking meditation then back indoors for guided and fire meditation.
There will be food and non-alcoholic beverages and water to get you thru the evening. (meaning sandwiches, fruit and snacks.) We will be hiking on Sippo Lake trails, not terribly strenuous, but come dressed to hike and be outdoors for part of the evening, weather permitting.
April 19, 2019, 5:30-9 pm
Bring a yoga mat and a cushion if you have them
Location: Sippo Lake Club House
5300 Tyner St. NW
Canton, OH 44708
Register online at TheEnergyOfHappy.com