group meditation

Group meditation is an hour long session of meditation or mindfulness practice for all levels of experience. I might lead a mindfulness practice, some silent time or a guided meditation based on what the group prefers. There is basic instruction and a handout for beginners as needed. All are welcome. Bring a cushion if you have one (that sofa cushion is fine, a sturdy pillow, folded up blanket or yoga mat) or borrow one of ours. We have chairs if you’re not a floor-sitter.

1st Sunday of every month at 1:30pm.

3rd Friday of the month at 5:30pm.

Groups meet at 6th Street Yoga, 214 6th St NW, Canton OH. Parking on street is free after 5pm.

All groups are funded by your donations. I split your donations with the yoga studio to help cover costs. Suggested donation is $10 however, I never want money to be a reason you don’t come. If you bring the family, kids, your mama… just pay what makes sense or works for you. You put your donation in a box on the way in anonymously. Some can pay more and some can’t. That’s fine with me.  Come join the chill.