no idea
I saw a quote recently on TinyBuddha on FB that said, “I would like to publicly announce that I have
Read more
stress reduction
Finding me wherever I may be
I write a lot about happiness, wellness and meditation. Peace, love and all that good stuff. So what do I
Read more
The power of downtime
I’m a do-er. I have so many things I want to read, make, learn about and do in the course
Read more
What’s important to you?
I was talking with a group of professionals recently and had an idea. I asked them to think about what’s
Read more
“I’m too busy.” “I’m too tired.” “I don’t like to exercise.”
Does one of these statements sound like you? I personally fall in the “I’m too busy” category so don’t imagine
Read more
Leading from wherever you are
(I’m working with a new online freelancer group. Was called to bid a job writing blog posts for a CEO
Read more
“Your body hears everything your mind says.:”
I saw this quote today. It made me smile. I want to quickly explain what “The Energy of Happy” means
Read more
Five ways to not take the bait
It happens to all of us… well to most of us, from time to time. Someone says something unkind or
Read more
The winner is…
This month will be remembered as the month of busted shit. Car, computer, phone, a windshield- all operating at less
Read more
Choose happy
Here’s a nice stress reducer. It doesn’t cost a thing. You don’t even have to give up coffee or (horrors!)
Read more