stress reduction

Sound healing- real, comforting and available

You might have noticed me doing a lot of sound events lately. I’ve studied and practiced sound healing for many

I’m a hiker. I love to walk, climbing thru the woods, regardless of season. Well, that’s true most of the

From the title, you might imagine I’m launching into a chopra-esque dialog about creating your own reality. But, I think

I saw a quote recently on TinyBuddha on FB that said, “I would like to publicly announce that I have

I write a lot about happiness, wellness and meditation. Peace, love and all that good stuff. So what do I

I’m a do-er. I have so many things I want to read, make, learn about and do in the course

I was talking with a group of professionals recently and had an idea. I asked them to think about what’s

Does one of these statements sound like you? I personally fall in the “I’m too busy” category so don’t imagine

(I’m working with a new online freelancer group. Was called to bid a job writing blog posts for a CEO

I saw this quote today. It made me smile. I want to quickly explain what “The Energy of Happy” means