Skip to content

  • home
  • services
  • events
  • resources
  • about
  • contact
  • wellness coaching
  • sound bath- rich tones and rhythms to heal, calm and inspire

wellness

happiness wellness 

the power of positivity

August 7, 2019August 8, 2019 suni moon #light, encouragement, peace, positivity

How to cope in trying times? I choose to look for the light, the positive, the encouragement. Here’s why. Social

Read more
exercise stress reduction 

No, it’s not too hot

July 18, 2019July 19, 2019 suni moon cycling, elder fitness, fitness, summer fun

I’m a hiker. I love to walk, climbing thru the woods, regardless of season. Well, that’s true most of the

Read more
wellness 

Expect to be _______

July 18, 2019July 18, 2019 suni moon #selfcare, #visualize, imagine, positivevibes, positivity

As you step into a new day, what do you feel? What expectations do you always carry with you? Do

Read more
happiness law of attraction wellness 

Happiness hack

June 17, 2019June 17, 2019 suni moon hack happiness

Hacking used to be a bad thing, I thought. Hacking into a computer, slamming away until you break through to

Read more
happiness meditation 

Shadow and light

December 6, 2018December 7, 2018 suni moon #balance, #light

The opinions of others often have little to do with who you truly are. However, if your shadow side is

Read more
wellness 

Soothe, soothing, sooooooothing

November 25, 2018December 6, 2018 suni moon #calm, #destress, #selfcare

Sooooooothing Soothing. Isn’t that a lovely word? It makes me feel better to just say it, “Sooooooothing.” What soothes you?

Read more
wellness 

My favorite tree

November 7, 2018November 8, 2018 suni moon

I love trees. I love the outdoors. I understand the power of spending time in nature. So, in my life

Read more
happiness wellness 

Let it go

October 21, 2018October 21, 2018 suni moon

Fall is my favorite season. Cooler weather brings sweaters and wool socks and the feeling of being cozy. Savoring a

Read more
wellness 

Green self-care- making you and the planet healthier and happier

October 13, 2018October 13, 2018 suni moon

First there was self-care, a gentle nudge to take better care of your body mind and spirit. The idea started

Read more
law of attraction wellness 

Be prepared to succeed

September 10, 2018September 10, 2018 suni moon #kevinohara, #motivation, #selftalk

We all are living in a time of change. I’m working on a time of change personally. As with any

Read more
  • ← Previous

Notes from suni

Suni Moon is a writer, teacher and meditation trainer to corporations, schools, conferences and workshops. Teaching a simple approach to meditation to reduce stress, calm down and find your happy.

Here’s my current newsletter. Get your own copy no more than once a month by signing up below.

Are you happy?

https://vimeo.com/282126118?loop=0

Subscribe

More blogs

Copyright © 2019 . All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.