Each day a new adventure
Meditation and mindfulness helped me wander thru last year as open and calm as I could be. These calming skills
Meditation and mindfulness helped me wander thru last year as open and calm as I could be. These calming skills
As a wellness and meditation teacher, I want to share with you what calming practice has taught me. It has
You might have noticed me doing a lot of sound events lately. I’ve studied and practiced sound healing for many