Ebb and Flow

SuNimonArtistIf you read this blog regularly, then you’ll know I’ve been MIA lately. It used to bother me more when I “wander off” but more recently I’m becoming more accepting of the idea that “there’s only so much a human being can do” and just as often “sometimes I’m just not interested in being interesting? ” LOL

Life is certainly cyclical. Up/down, ebb/flow, busy/busier… each day brings a new mix. In the past month, I’ve been so hopeful then mad as hell because someone stomped on my plans. I’ve been overworked to the point of barely finding enough hours to sleep then whisked off on a very lovely, quick vacation. I came back recharged only to be slammed by a sinus infection. Geeeezzzzz. What about consistency??

Oh, life isn’t about consistency. I think life is about resiliency. And personally, I think it is particularly about the willingness to regroup, rebound and try, try again. So lucky you, I chose to write today when I’m “climbing back on the horse” to ride yet again. I did not choose to write last week while wallowing amidst used kleenexes and one more empty bottle of OJ (organic OJ, of course 😉

And the “moral to this story” is just that if you’ve felt flattened a bit lately, realize you are not alone. We would love to live a life fulled with “standing on the mountaintop” experiences but know that sometimes we find ourselves sliding out-of-control down the mountain slope into the muddy creek at the bottom. Take the bitter with the sweet, the good with the bad…


never, never, never resign yourself to the down times. Never expect them, never wait for the other shoe to drop. While the downs come, keep your focus on the bright side. Savor the sweet, mountaintop moments. Visualize those amazing, fabulous successes. Because even though my ride has been a bit bumpy lately, the sweet has WAY outweighed the bitter and I think that I can affect the balance.

So if you find yourself lying in a heap, find the courage to stand up, dust yourself off and begin again. And as you begin, know in your heart that better times are coming. You can call the best of life in to you by living with these brighter than bright expectations.


much love,

mary sunshine


suni moon

Suni Moon is a writer, teacher, artist, musician, and healer exploring simple approaches to educate, calm. and inspire you to find your happy. Visit About page to learn more.