be your own coach workshop

Available but not on the calendar right now.
If you’re interested let me know

We all can use a good coach or mentor to help us be our best. Often though, the only one there to help us is ourselves. The workshop is intended to help you become a better self-encourager. We take a look at what our self talk is like. We also will learn some really deep positive self-talk techniques that will help you begin to form some new habits and maybe even change some old beliefs that could be holding you back.

We use self hypnosis/ auto suggestion techniques to help you make progress on important projects Learn how to help yourself change. Proven techniques that are simple and easy to learn, you can become your own best encourager. Good idea, because you are always around you when you really need you? 😉