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wellness

wellness 

love every thing

July 26, 2020July 26, 2020 suni moon meditation, new world, ram dass, transformation

As a wellness and meditation teacher, I want to share with you what calming practice has taught me. It has

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wellness 

How to change the world?

May 28, 2020 suni moon new world, oneness, peace, racism, us vs them

We must find a way to love one another regardless. I know it is not enough to state this simple

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wellness 

not a cooking blog but…

January 13, 2020January 15, 2020 suni moon easybake, glutenfree

I eat mostly gluten free. Not due to celiac but rather that simple white wheat flour products bring out some

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magnificence painting
happiness wellness 

the power of positivity

August 7, 2019August 8, 2019 suni moon #light, encouragement, peace, positivity

How to cope in trying times? I choose to look for the light, the positive, the encouragement. Here’s why. Social

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exercise stress reduction 

No, it’s not too hot

July 18, 2019July 19, 2019 suni moon cycling, elder fitness, fitness, summer fun

I’m a hiker. I love to walk, climbing thru the woods, regardless of season. Well, that’s true most of the

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wellness 

Expect to be _______

July 18, 2019July 18, 2019 suni moon #selfcare, #visualize, imagine, positivevibes, positivity

As you step into a new day, what do you feel? What expectations do you always carry with you? Do

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happiness law of attraction wellness 

Happiness hack

June 17, 2019June 17, 2019 suni moon hack happiness

Hacking used to be a bad thing, I thought. Hacking into a computer, slamming away until you break through to

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happiness meditation 

Shadow and light

December 6, 2018December 7, 2018 suni moon #balance, #light

The opinions of others often have little to do with who you truly are. However, if your shadow side is

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wellness 

Soothe, soothing, sooooooothing

November 25, 2018December 6, 2018 suni moon #calm, #destress, #selfcare

Sooooooothing Soothing. Isn’t that a lovely word? It makes me feel better to just say it, “Sooooooothing.” What soothes you?

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wellness 

My favorite tree

November 7, 2018November 8, 2018 suni moon

I love trees. I love the outdoors. I understand the power of spending time in nature. So, in my life

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Notes from suni

Suni Moon is a writer, teacher and meditation trainer to corporations, schools, conferences and workshops. Teaching a simple approach to meditation to reduce stress, calm down and find your happy.

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