alternative medicine

What you might want to know about CBD oil

CBD? For all the press that is out there concerning legalization of cannabis, CBD hasn’t drawn much notice. That is

I see my work as a teacher to help people connect to the power of meditation in new, understandable and

I saw this quote today. It made me smile. I want to quickly explain what “The Energy of Happy” means

May 9, 2018 suni moon

I saw this quote today. It made me smile. I want to quickly explain what “The Energy of Happy” means

Meditation is a tough word. It’s had bad marketing. People think of it as something hard, something unattainable. People judge

I was a really shy kid. I was the one who walked into the room looking at her shoes because

February 17, 2018 suni moon

I was a really shy kid. I was the one who walked into the room looking at her shoes because

The first time someone asked about my self care program, I thought, “Self what?” The caring conversation that followed did push

My wish for you is a year of peace, health, love and fulfillment. But a more important wish is that

Yesterday, at our group meditation gathering, I led a loving-kindness meditation. The goal of the meditation is to help each