What you might want to know about CBD oil
CBD? For all the press that is out there concerning legalization of cannabis, CBD hasn’t drawn much notice. That is
Read moreCBD? For all the press that is out there concerning legalization of cannabis, CBD hasn’t drawn much notice. That is
Read moreI see my work as a teacher to help people connect to the power of meditation in new, understandable and
Read moreI saw this quote today. It made me smile. I want to quickly explain what “The Energy of Happy” means
Read moreI saw this quote today. It made me smile. I want to quickly explain what “The Energy of Happy” means
Read moreMeditation is a tough word. It’s had bad marketing. People think of it as something hard, something unattainable. People judge
Read moreI was a really shy kid. I was the one who walked into the room looking at her shoes because
Read moreI was a really shy kid. I was the one who walked into the room looking at her shoes because
Read moreThe first time someone asked about my self care program, I thought, “Self what?” The caring conversation that followed did push
Read moreMy wish for you is a year of peace, health, love and fulfillment. But a more important wish is that
Read moreYesterday, at our group meditation gathering, I led a loving-kindness meditation. The goal of the meditation is to help each
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