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#selfcare

wellness 

Expect to be _______

July 18, 2019July 18, 2019 suni moon #selfcare, #visualize, imagine, positivevibes, positivity

As you step into a new day, what do you feel? What expectations do you always carry with you? Do

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stress reduction 

no idea

December 10, 2018December 10, 2018 suni moon #selfcare, mindfulness, wellness

I saw a quote recently on TinyBuddha on FB that said, “I would like to publicly announce that I have

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wellness 

Soothe, soothing, sooooooothing

November 25, 2018December 6, 2018 suni moon #calm, #destress, #selfcare

Sooooooothing Soothing. Isn’t that a lovely word? It makes me feel better to just say it, “Sooooooothing.” What soothes you?

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alternative medicine happiness wellness 

5 self care practices for people who have no time for self care

January 23, 2018July 10, 2018 suni moon #breathe, #selfcare, #selflove, #walk

The first time someone asked about my self care program, I thought, “Self what?” The caring conversation that followed did push

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alternative medicine happiness law of attraction meditation wellness 

I am perfect

November 5, 2017January 27, 2018 suni moon #loveyourself, #selfcare, #selftalk, #youareperfect

I’m a little surprised you even clicked on that title… “I am perfect.” Perhaps you’re curious about what bit of

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Notes from suni

Suni Moon is a writer, teacher and meditation trainer to corporations, schools, conferences and workshops. Teaching a simple approach to meditation to reduce stress, calm down and find your happy.

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